training – John Pryor Strength

June 20, 2016Physical Traning

CreditUpates.com Compares the Process of Building Credit to Strength Training Principles

Anyone familiar with the most effective strategies for building credit will immediately recognize the similarities of this process relative to effective strength […]

April 25, 2016May 26, 2016Rugby

John Pryor Rugby Training Methods: Incorporating Strategic Principles in Strength and Conditioning

The John Pryor rugby training program relies on a great deal of specificity in order to deliver the kind of outcomes that […]

March 29, 2016Rugby

Applying Track and Field Training Methods for Lateral Speed Development

There is always a benefit in seeking out new and unique training methods from other forms of athletic competition for application in […]