John Pryor Rugby Training Methods: Incorporating Strategic Principles in Strength and Conditioning
The John Pryor rugby training program relies on a great deal of specificity in order to deliver the kind of outcomes that […]
Tag: Rugby
Applying Track and Field Training Methods for Lateral Speed Development
There is always a benefit in seeking out new and unique training methods from other forms of athletic competition for application in […]
How Strength in Rugby Plays an Unexpected Role
Traditional rugby training methods typically focus on the development of speed along with the muscular endurance necessary to compete in a match […]
Rugby And Strength Go Hand in Hand
Strength is absolutely necessary in the sport of rugby. According to John Pryor, All the skill and strategic preparation in the world will […]